Supporting Your Kidneys: How healthx4 Can Optimize Your Kidney Health
Personalized Meal Planning
Our qualified dietitians will create a customized meal plan that considers your specific kidney function and any dietary restrictions you may have.
Heart Health Support
We'll guide you on managing protein intake, ensuring adequate hydration, controlling electrolytes and adding kidney-friendly superfoods.
Physical Activity Guidance
Discover safe and effective exercise routines that fit your fitness level and preferences, promoting overall well-being
Sodium & Fluid Balance
We'll provide guidance on effectively managing sodium intake, learn how to read food labels and maintain proper fluid balance
Holistic Approach
We address all aspects of well-being that impact kidney health. Including stress management techniques like meditation or yoga and sleep hygiene optimization
Progress Tracking & Support
Our dietitians will be your constant source of encouragement. We'll track your progress, answer your questions, and celebrate your milestones.
Ready to get started?
Take control of your health and well-being. Sign up for a plan today!